1% better every day compounds 37x by the end of the year, but 1% today is easier than 1% in 6 months.
Aiming for 1% every day is an awesome intellectual shortcut.
Easy to remember, sounds cool, actually works in building and sustaining a positive tempo? This is a recipe for a great mental model.
Except itโs a incomplete.
Without specificity around what 1% actually means, our brains tend to over or under act (usually under) on the progress we want to make. The vagueness in our approach facilitates a vagueness in actions. Itโs significantly easier to rationalize that we are doing the 1% we promised ourselves when you keep moving the goalposts (except backwards) on what 1% better looks like.
Itโs a lot harder to lie to yourself when you write stuff down.
To take advantage of this fact, define what the bare minimum floor is for you to improve 1% in a single day for the things you care about getting better at. To save your future self some pain and frustration, give yourself a few different options so you donโt always have to do to the same type of thing when the day sucks and you just canโt bring yourself to do any more than the absolute stinkinโ bare bones minimum.
Earlier this year, I was doing this exact exercise.
My pillars of study and corresponding set of 1% floor task benchmarks are:
Crypto/Web3 Mastery
Read 1 article
Read 1 white paper
Use 1 new dApp
Read 1 newsletter
Technical Leadership Acumen
Do 1 coding exercise
Read 1 coding lesson
Write 5 lines of undirected code
Debug some code Iโm stuck on
Read 1 essay on managing engineers
Analyze 1 smart contract
Startup Progress Development
Send 1 work email
Send 1 networking request
Take 1 phone call
Produce 10 steps of an Outline or Plan
Complete 1 Plan Step
Writing & Publishing
Write 2 full paragraphs
Outline 1 essay
Edit 1 essay
Press publish on something
Engage with 1 person on Twitter
Fitness
Walk outside for cumulative 60 minutes
30 minutes of moderate cardio
Do 1 motion focused, light weight lifting session
None of these individual tasks supercharge my skills, but 25 days later? Not gonna lie, Iโm getting a lot better at this stuff.
Crucially, I donโt do all of these things every day.
I just do at least one item from each category.
Also, do you notice how there are different levels of challenge here? My 1% for fitness might be way too much for someone just starting out on their fitness journey and my 1% for technical leadership is way too little for a career software engineer.
Your 1% needs to scale for your unique context.
This means over time it also needs to get adjusted to your growth as well. Longitudinally, as you get better at something, your corresponding 1% effort needs to increase to maintain the 1% ratio to total skill level.
Letโs visualize what this means (Check my math and play with percentages here).
By day 70 your 1% needs to be twice as challenging as Day 0โs. By Day 200, it needs to be 7 times as tough. The percent of the total โskill levelโ stays the same, but the magnitude of the improvement needs to grow over time.
When should you adjust your floor values? Idk, weโre pretty much stretching the limits of the metaphor to death at this point. Iโm going to say every 2 months because of this Henry Rollins interview. Not scientific advice, but sounds reasonable.
So every 2 months, I plan on pushing my 1%โs up. The next wave looks something like this.
Crypto/Web3 Mastery
Read 2 articles
Read 1 set of developer documentation for 20 minutes
Read 1 white paper
Use 1 new dApp
Technical Leadership Acumen
Write 10 lines of undirected code
Debug some code Iโm stuck on
Interact with a dAppโs API
Read 1 essay on managing engineers
Analyze 1 smart contract
Startup Progress Development
Send 3 work emails
Send 3 networking request
Take 2 phone calls
Produce 10 steps of an Outline or Plan
Complete 3 Plan Steps
Writing & Publishing
Write for an hour straight
Fully Edit 1 essay
Press publish on something
Engage with 3 people on Twitter
Fitness
Walk outside for cumulative 60 minutes
30 minutes of moderate cardio
Do 1 motion focused, light weight lifting session
They didnโt all increase in complexity because I know other stuff is going to be going on in my life, but I raised the floor on items so that they still seem doable, but are generally more complex than the previous levels. I can always adjust it back down. No sweat.
Finally (and most importantly), 1% every day is a lie.
Sometimes shit happens. Just remember this:
I hope this added value to your day.
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